With obesity figures rising rapidly in the UK it is no surprise to us that we are receiving more and more calls from people struggling to lose their weight.

At Evolution our Personal Trainers don’t do crazy diets and military style training. We combine effective and varied training sessions with sensible eating plans to maximise results.

Everybody knows what they should and should not really eat – or do they? We help you make the right decisions without taking all the pleasures away. Even chocolate is good in moderation.

"I have trained with David for 7 years and still look forward to my sessions each week. He manages to keep the sessions varied and exciting, I never know what to expect.

I have had type 1 diabetes since the age of 4 so keeping fit is paramount to my well-being, David understands this and has helped me to develop excellent motivation and fabulous fitness levels.

Couldn't live without my personal training, it makes my week!"

Kate Ward, Barnet, Hertfordshire


	Free Taster Session
	Personal Training
	Fitness 50+
	Weight Loss
	Injury Rehabilitation
	Group Training
	Sports Massage
	Fitness Testing
	Online Programmes

Call us now on
07880 725429

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