At Evolution we have qualified sports & massage therapists.

Massage therapy stimulates the body’s own healing properties; it is ideal for releasing any muscle tension and helps improve posture.

Sports Massage is ideal for those with muscle tension, stress and those with sporting injuries. Many clients choose to have a massage once a month directly after a Personal Training Session.

We offer several different massage packages so please contact us for more details.

I have been a builder for 20+ years and I have suffered with a back ache for most of that time. However a year ago I started having a weekly sports massage with Jen. I feel so much better! I do not ache half as much and I feel 10 years younger! I only wish I had started this 20 years ago.

Steve West, Barnet, Hertfordshire

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