At Evolution we have qualified sports and massage therapists based throughout Hertfordshire and North London

Sports Massage and massage therapy is great for those with muscle tension, stress and those with sporting injuries. Many clients choose to have a massage once a month directly after a Personal Training Session.

Evolution's massage therapists will stimulate the body’s own healing properties; it is ideal for releasing any muscle tension and helps improve posture.

Our friendly massage therapists cover Stevenage, Letchworth, Hertford, Hitchin, and Welwyn Garden City, as well as some areas of North London.

Evolution Fitness offer several sports massage packages so please contact us for more details.

"I had a triple heart by pass four years ago and I now train with Briony. It’s great for me as I know I will get a hard work out but a safe one. Briony’s knowledge is superb and I have complete confidence in her. I would highly recommend Evolution."

Rodney Thomas, Barnet, Hertfordshire

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