Who We Are

David

Dip PT, Adv PT, DIP ST, IIHHT, PTS RMT

Personal Trainer & Sports Therapist

David studied with Premier Training, a leading educational body in the fitness and personal training industry. He is also a qualified sports therapist, enabling him to carry out holistic & sports massage as well as personal training for injury rehabilitation.

David has worked with many clients from housewives to actors to athletes - all of whom have obtained outstanding results.

“Doctors told me I would never be able to run after a skiing accident. I’ve just done a charity 10km run, thanks to David.” C.Broomfield (age 33)

“I have lost 2 stone since training with David. I have never looked or felt so             good” T.Martin (age 46)

“I had to lose weight and get fit so I could join the armed forces – without David I       could never have done it. Thank You. (age 23)

“My wedding dress looked absolutely fabulous, everyone commented on my toned arms. No more bat wings for me!” H. Fisher (age 24)

Briony

Dip PT, Adv PT, PTS RMT, Basic Pilates Fundamental Mat work

Personal Trainer

Briony studied with the Central YMCA, Pilates Institute and Premier Training. 

With a dynamic fitness approach integrated with Pilates, core stability, cardio and resistance training techniques, she not only motivates her clients but inspires them too. Briony really will help you achieve those all important results! 

“Briony has totally resculpted my figure!  I’ve dropped a dress size but more importantly than that I feel toned, fitter and much happier about my body.  I can’t recommend her enough”.  T.Plant (age 33)

“Thank you Briony, I could never have dropped 2 dress sizes on my own. I looked amazing on my big day!” S.White (age 41)

“I can not ever remember feeling as strong as I do now” R.Lewis (age 62)

“Without all this core work I could never have considered doing a triathlon, I don’t think I would have been able to stay upright that long!”  H Kilburn (age 29)

 
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